"Whenever you feel a negative emotion be alone……" — Bo Sanchez
"Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go."
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Bo Sanchez
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50 Quotes by Bo Sanchez
Bo Sanchez has 50 quotes on this site.
A few more worth reading:
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What you subconsciously want, you will get. And what you subconsciously do not want, you will avoid.
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My child,you are broken. Unless you know that you are broken yourself,it will be severely laborious to love the broken…
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We are all wounded. But wounds are necessary for his healing light to enter into our beings. Without wounds and…
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Because simplicity isn't the greatest thing in the world, but love.
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Life isn't about trying to be an expert in everything. It's about being an expert in one thing and offering…
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Next time you pray any kind of prayer, whether it be for the resolution of healing, or for a house,…
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For crying out loud, stop comparing and start living! And you'll be happier with your life, I guarantee. This is…
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All of us prepare our own lunch. If we don't like our jobs, if we don't like the state of…
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Take responsibility for finding your one true love
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I've accepted the fact that because I'm human, I'm terrific in one thing, good at some, mediocre at a bit…
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We're in this world to bring heaven down to earth.
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Do not ask directions from the people around you. Ask directions from the person who called you.
See all 50 quotes by Bo Sanchez »
More Accompany Quotes
This quote is filed under Accompany Quotes,
one of 189 quotes in that category. Here are a few more:
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All too often arrogance accompanies strength, and we must never assume that justice is on the side of the strong.…
— Theodore Bikel
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The leading idea which is present in all our [geological] researches, and which accompanies every fresh observation, the sound of…
— George Julius Poulett Scrope
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Temptations which accompany the working day will be conquered on the basis of the morning breakthrough to God. Decisions, demanded…
— Dietrich Bonhoeffer
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Anyone who has obeyed nature by transmitting a piece of gossip experiences the explosive relief that accompanies the satisfying of…
— Primo Levi
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Scores do not reveal the most important facts about a wine. The written commentary (tasting notes) that accompanies the ratings…
— Robert M. Parker, Jr.
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Now came still evening on, and twilight gray Had in her sober livery all things clad; Silence accompany'd; for beast…
— John Milton
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People who are anxious to bring on war don't know what they are bargaining for; they don't see all the…
— Stonewall Jackson
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Man at his birth is supple and tender, but in death, he is rigid and hard. Thus, suppleness and tenderness…
— Laozi
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It was the hour in which objects lose the consistency of shadow that accompanies them during the night and gradually…
— Italo Calvino
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Nothing quenches the thirst like a wheat beer, or sharpens the appetite like an India pale ale. Nothing goes as…
— Michael Jackson
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We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.
— Susan Jeffers
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From the explanatory notes that Willson wrote to accompany his symphony, A Symphony of San Francisco,: "Generally speaking, the first…
— Meredith Willson
See all 189 Accompany Quotes »