Age Quote by Bo Jackson

Being involved in sports, you think less about how your body looks and more how it performs.

— Gretchen Bleiler

If people want to improve the way they look, the way they present themselves, more power to them.

— Zeenat Aman

I think the more people that feel comfortable in their own skin and feel happy that they can come out and know that it's…

— Nicola Adams

Just knowing how the body works and being athletic means it's easier to stay athletic while working a different job.

— Elsa Hosk

For each individual, sport is a possible source for inner improvement

— Pierre de Coubertin

I think so much of what we learn when we get older is being comfortable in our own skin and learning what looks good,…

— Meghan Markle

As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein…

— Ben Roethlisberger

I recommend that everyone in their youth be as out of shape as possible so that when you turn 40, people can go, "Wow,…

— Jack Black

Some people get in the way of change happening. Some people spend their whole careers thinking they can make a difference. Other people want…

— Amy Poehler

Fitness isn’t about building a better body. It’s about building a better life.

— Jillian Michaels

Professional or amateur, athletes want to see progress. We like to see numbers and metrics improve, and when you have deeper insight into what's…

— Spencer Paysinger

Part of being an athlete is constantly striving for more. We're looking for perfection in a world where that doesn't exist. No matter what…

— Tessa Virtue