Add Quote by Bill Bryson
“Every twenty minutes on the Appalachian Trail, Katz and I walked farther than the average American walks in a week. For 93 percent of all trips outside the home, for whatever distance or whatever purpose, Americans now get in a car. On average the total walking of an American these days - that's walking of all types: from car to office, from office to car, around the supermarket and shopping malls - adds up to 1.4 miles a week, barely 350 yards a day.”
About This Quote
Source Book: A Walk in the Woods by Bill Bryson, 1998
Americans spend most of their time in cars, walking far less than they could, highlighting a sedentary lifestyle.
In simple terms: We walk far less than we could.
Key Takeaway
Walk more, drive less.
Themes
health
sedentary lifestyle
walking
environment
culture
Mood
informative
thoughtful
Type
educational
inspirational
When to use this quote
- daily commute
- recreational hikes
- urban errands
- family outings
Key Concepts
physical activity
urban planning
transportation
Questions to Reflect On
- What small changes can increase your weekly walking?
- How does walking affect your mood?
A Different Perspective
Changing habits requires infrastructure and motivation.
![“So I decided to do it [hike the Appalachian Trail]. More rashly, I announced my intention - told friends and neighbors, confidently informed my publisher, made it common knowledge among those who knew me. Then I bought some books... It required only a little light reading in adventure books and…” quote by Bill Bryson](https://sms4smile.com/quotes/img-quotes/b1a/bill-bryson-340_friendship_so-i-decided-to-do-it-hike-the-appalachi_70477.jpg)
