Crying Quote by Bianca Lizbeth Garcia
““It's okay to cry, it just shows that you are human. It's okay to feel happy, it just shows that you are human. It's okay to love, it just shows that you are human. Just don't turn them off, ignore them, or neglect them; feeling is the only way to show you are a human.””
About This Quote
Source Blog post: Emotional authenticity, 2021
Human emotions are essential signals; suppressing them denies our humanity, so we should acknowledge and feel them.
In simple terms: Feelings show we’re human; don’t ignore them.
Accept and process emotions fully.
Themes
Mood
Type
When to use this quote
- therapy
- creative work
- relationships
- parenting
Key Concepts
Questions to Reflect On
- How do you honor your feelings?
- What practices help you stay emotionally present?
Emotional suppression can be a coping mechanism for trauma.