"Reclaiming the word 'fat' was the most empowering……" — Beth Ditto

"Reclaiming the word 'fat' was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth, because the truth is that I am fat, and that's ok. So now when someone calls me fat, I agree, whereas before I would get embarrassed and emotional."

Beth Ditto

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