Attributes Quote by Bertrand Russell
“The man who is unhappy will, as a rule, adopt an unhappy creed, while the man who is happy will adopt a happy creed; each may attribute his happiness or unhappiness to his beliefs, while the real causation is the other way round.”
About This Quote
Source Book: The Problems of Philosophy, Bertrand Russell, 1912
Happiness and unhappiness are often attributed to beliefs, but beliefs are usually the result of one underlying emotional state.
In simple terms: Our feelings shape our beliefs, not the other way.
Recognize emotions before forming beliefs.
Themes
Mood
Type
When to use this quote
- therapy
- decision making
- personal growth
- relationships
Key Concepts
Questions to Reflect On
- What emotions drive your core beliefs?
- Can you separate feeling from belief?
Changing beliefs without addressing emotions may be ineffective.