Creator Quote by Bernie Siegel
“Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.”
About This Quote
Source Interview: "The Healing Power of the Human Body", 1995
Human beings possess five external senses for environmental threats and an internal healing system to manage inner challenges.
In simple terms: Five senses protect from outside; healing system protects inside.
Key Takeaway
Cultivate both external awareness and internal resilience.
Themes
health
self‑care
psychology
Mood
reflective
hopeful
Type
inspirational
educational
When to use this quote
- stress management
- personal growth
- medical practice
- mental health
- spiritual practice
Key Concepts
physiology
mind‑body connection
Questions to Reflect On
- How do you balance external vigilance with internal healing?
- What practices strengthen your internal resilience?
A Different Perspective
The internal healing system can be impaired by chronic stress or trauma.
![“John [Coltrane] was like a visitor to this planet. He came in peace and he left in peace; but during his time here, he kept trying to reach new levels of awareness, of peace, of spirituality. That's why I regard the music he played as spiritual music -- John's way of getting closer and closer to…” quote by Albert Ayler](https://sms4smile.com/quotes/img-quotes/0ad/albert-ayler-43036_awareness_john-coltrane-was-like-a-visitor-to-this_12716.jpg)