Approach Quote by Benji Durden
“In training, don't be afraid to be an oddball, eccentric, or extremist. Only by daring to go against tradition can new ways of training be learned. The trick is recognizing quickly when a new approach is counterproductive.”
About This Quote
Source Book: “The New Rules of Training”, 2015
Encourages unconventional methods to innovate, but warns to abandon them when they hinder progress.
In simple terms: Be bold, yet stay adaptable.
Experiment, then evaluate.
Themes
Mood
Type
When to use this quote
- strength training
- skill acquisition
- team leadership
Key Concepts
Questions to Reflect On
- When does a novel method become counterproductive?
- How to test new ideas safely?
Unconventional tactics can cause injury or backlash.