Majority Quote by Beneil Dariush
“If you're grappling with punches involved, you start realizing you only use certain guards. There are 3-4 different guards that you use - half-guard, open guard, and closed guard - the majority of the time.”
About This Quote
Source Interview: UFC Fighter, 2022
It explains that in grappling, fighters rely on a few core defensive positions, focusing on half‑guard, open guard, and closed guard most of the time.
In simple terms: Use a few main guards in grappling.
Master key guards for success.
Themes
Mood
Type
When to use this quote
- training sessions
- competition preparation
- coaching
- skill drills
Key Concepts
Questions to Reflect On
- Which guard do you favor most?
- How can you expand your guard repertoire?
Overemphasis on limited guards can reduce adaptability.