Cause and effect Quote by Ben Goldacre

“Anytime you reject nutrition, you malfunction.”

— John Arthur

“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a…

— Manuel Villacorta

“If you don’t feel like changing and don’t have the motivation to do it for you then there’s not a single diet or pill…

— Emma James

As fleeting commitments, diets often fail. Thinking of dietary choices as part of who you are...can give them real staying power

— Nir Eyal

“When we become more aware of how powerfully our choices in diet and lifestyle affect us—for better and for worse—then we can make different…

— Russell Simmons

“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might…

— Helen Fielding

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's…

— Marion Nestle

“You don't know what it's like trying to eat enough to live on and at the same time avoid fats and carbohydrates.”

— Muriel Spark

“We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.”

— Gretchen Rubin

“Meanwhile, I have been reminded that weight is about a lot more than dress size and how I look. My weight was stealing my…

— Mika Brzezinski

“The best diet is the one you don't know you're on.”

— Brian Wansink

I tell people diets don't work. And I don't care what they say. I have tried them all.

— Sylvester Stallone