Action Quote by Barbara Marx Hubbard
“The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then take action to follow the path of what attracts you. Reach out, read a book, call a friend, join an organization. Go toward that which attracts you.”
About This Quote
Source Interview: Barbara Marx Hubbard on Healing, 2015
Self‑exploration and aligning with inner passions can alleviate depression and inspire purposeful action.
In simple terms: Look inside, follow what draws you, act on it.
Key Takeaway
Seek inner guidance, then act.
Themes
self‑care
purpose
mental health
growth
Mood
hopeful
reflective
Type
advice
inspirational
When to use this quote
- therapy
- creative projects
- community involvement
- personal development
Key Concepts
psychology
mindfulness
motivation
Questions to Reflect On
- What inner desire have you ignored?
- How can you safely pursue it?
A Different Perspective
May feel overwhelming without support or clear direction.
