Behavior Quote by Barbara Fredrickson
“Love is a momentary upwelling of three tightly interwoven events: First, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings mutual care”
About This Quote
Source Book: Positive Emotions and Well-Being, Barbara Fredrickson, 2009
Love emerges when positive feelings, physiological synchrony, and a shared motive to care for each other align.
In simple terms: Love is shared joy, sync, and caring.
Key Takeaway
Cultivate moments of shared joy and mutual care.
Themes
emotions
connection
care
biology
motivation
Mood
warm
intimate
reflective
Type
philosophical
inspirational
When to use this quote
- romantic relationships
- friendship
- teamwork
- counseling
- conflict resolution
Key Concepts
positive psychology
interpersonal synchrony
investment in well‑being
Questions to Reflect On
- How can you ensure mutual care without losing self‑identity?
- What practices deepen physiological synchrony?
A Different Perspective
May overlook individual boundaries or become codependent.
