Anxiety Quote by Barbara Brown Taylor
“The only real difference between Anxiety and Excitement was my willingness to let go of Fear.”
About This Quote
Source Book: A Life of the World by Barbara Brown Taylor, 2015
Anxiety and excitement are the same emotion, distinguished only by our willingness to release fear.
In simple terms: Fear separates anxiety from excitement.
Key Takeaway
Choose to release fear and feel excitement.
Themes
fear
emotion
mindset
Mood
anxious
hopeful
Type
motivational
inspirational
When to use this quote
- public speaking
- performance
- new challenges
- personal growth
Key Concepts
psychology
emotional regulation
cognitive reframing
Questions to Reflect On
- What fear can you let go of now?
- How does releasing fear change your experience?
A Different Perspective
Fear may persist despite intention, limiting the shift.
![“With all the conceptual truths in the universe at His disposal [Jesus] did not give them something to think about together when He was gone. Instead, He gave them concrete things to do - specific ways of being together in their bodies - that would go on teaching them what they needed to know when…” quote by Barbara Brown Taylor](https://sms4smile.com/quotes/img-quotes/c4e/barbara-brown-taylor-3225_being-together_with-all-the-conceptual-truths-in-the-un_159849.jpg)
