Attention Quote by B.K.S. Iyengar
“Keep your attention internal, not external, not worrying about what others see, but what the Self sees.”
About This Quote
Source Book: Light on Yoga by B.K.S. Iyengar, 1966
Focus inwardly, trusting personal insight over external validation, to achieve true self‑awareness.
In simple terms: Listen to inner self, not others.
Key Takeaway
Prioritize inner guidance.
Themes
self‑awareness
inner focus
mindfulness
Mood
calm
contemplative
Type
philosophical
motivational
When to use this quote
- meditation
- decision making
- creative work
- stress management
Key Concepts
yoga philosophy
psychology
spiritual practice
Questions to Reflect On
- What internal signals guide your choices?
- How do you balance inner and outer opinions?
A Different Perspective
External feedback can still be valuable for growth.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
