Expanding Quote by B.K.S. Iyengar
“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.”
About This Quote
Instead of seeing yourself as limited and suffering, view yourself as graceful and expanding, regardless of odds.
In simple terms: See yourself as graceful, not limited.
Key Takeaway
Adopt an expansive self‑view.
Themes
self‑esteem
mindset
growth
Mood
inspired
calm
Type
motivational
philosophical
When to use this quote
- public speaking
- sports performance
- creative projects
Key Concepts
positive psychology
spirituality
Questions to Reflect On
- What limits do you impose on yourself?
- How can you cultivate a sense of expansion?
A Different Perspective
Self‑image may clash with reality.
