Best Sharon Salzberg Lines
- Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in… Better
- Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. Attention
- Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives. Inspiration
- Mindfulness isn't difficult, we just need to remember to do it. Awareness
- All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves… All
- Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because… Ability
- Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are… Change
- In those moments when we realize how much we cannot control, we can learn to let go. Cannot Control
- It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn… Been
- It is in the act of offering our hearts in faith that something in us transforms... proclaiming that we no longer stand on the sidelines… Act
- The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and… Ability
- Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path.… Adverse
- In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open,… Abundant
- Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation,… Act
- There's a famous quotation from the time the Buddha learned of the deaths of two of his greatest disciples: "It's as if the sun and… All
- I think the associations people have with kindness are often things like meekness and sweetness and maybe sickly sweetness; whereas I do think of kindness… Associations
- We are taught that revenge is strong and compassion is weak. We are taught that power is more important than love. Compassion
- We need to redefine community and find a variety of ways of coming together and helping each other. Coming
- It is sometimes difficult to view compassion and loving kindness as the strengths they are. Compassion
- Chanting is a simple practice. When you notice you are thinking about something else during the chant, let go of the thought and come back… Back Home
- As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves.… Ability
- We apply our effort to be mindful, to be aware in this very moment, right here and now, and we bring a very wholehearted effort… Appearances
- What is important is not getting intoxicated with a good feeling or getting intoxicated even with an insight. These take many forms in our practice.… Been
- We come to meditation to learn how not to act out the habitual tendencies we generally live by - those actions that create suffering for… Act
- The middle way is a view of life that avoids the extreme of misguided grasping born of believing there is something we can find, or… All
More Ways to Read Sharon Salzberg Quotes
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