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Portrait of Rose Namajunas

Rose Namajunas

(1992) Mixed Martial Arts Fighter United States

104 quotes in 334 categories

Rose Namajunas is a mixed martial arts fighter from the United States.

Quick Facts About Rose Namajunas

Born: June 29, 1992
Nationality: United States
Profession: Mixed Martial Arts Fighter

About Rose Namajunas

Rose Gertrude Namajunas is an American professional mixed martial artist. She currently competes in the women's Flyweight division of the Ultimate Fighting Championship (UFC), and is a former two-time UFC Women's Strawweight Champion. As of June 20, 2026, she is #7 in the Meta UFC women's flyweight rankings, and as of March 10, 2026, she is #14 in the UFC women's pound-for-pound rankings.

Biography source: Wikipedia

Quotes by Rose Namajunas · Page 2

It's really nice to know hard work does pay off.

Doe

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What's the point of being the best in the world if you scratch and claw your way to the top, and you…

Being the best

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No one is perfect but without honesty you've got nothing.

Honesty

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I've always been like, if society's trying to push me in one direction, I always rebel against it, thinking, 'Nope, I'm going…

Direction

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Your mind is just like your body. It's a muscle you can train and get better at.

Better

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It's pretty cool to be called a champion.

Champion

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I come from a place of lots of turmoil.

Come

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It's all about me, no matter who I'm fighting.

About

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When you want to be a fighter, you have to give it everything you got. MMA just became who I am because…

Fitness

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I'm the all-around threat. I've got the look; I think I've got the whole package.

I think

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It takes a lot of courage in that cage no matter who you are.

Cage

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All I can control is myself and just keep having a positive attitude.

Attitude

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That's what I want to do when I finish fighting - build urban farms and learn how to become a farmer, because…

Farmer

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Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form.

Art

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It's really nice to know that hard work does pay off.

Hard

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I was kind of a loner growing up.

Growing

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From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw…

Corner

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I thrive on chaos and difficult situations. I guess that's who I am.

Chaos

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I live in a very nice neighborhood. There's nothing that really goes on around here.

Around

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It's great that mixed martial arts allows people to still be in touch with their animal side and duke it out in…

Animal

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Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of…

Fame

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I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well.

Camera

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I don't think anybody is perfect.

Anybody

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There's pros and cons to everything, and I choose to look at the positives.

Choose

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That Dutch style of kickboxing, that's great. That's hard. It's very intimidating to stand across from, but you know it's very rhythmic…

Great

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Rose Namajunas by topic

Fighting (15) Fight (14) Myself (11) Time (8) People (8)