Real body satisfaction starts when you learn to see yourself for more than your weight. — Rachel Simmons Body Copy Share Image
Oversharing online can make you feel connected to someone in the moment, but when the moment is over, the only thing that… — Rachel Simmons Feel Copy Share Image
Knowing that your parents are okay makes you feel secure in the world. — Rachel Simmons Feel Copy Share Image
Sadness, irritability, fatigue, and distractedness are among the most common side effects of grief while parenting. — Rachel Simmons Fatigue Copy Share Image
These days, the selfie and its main outlet, Instagram, generally come in for much adult loathing. But consider this: The selfie is… — Rachel Simmons Adults Copy Share Image
“Perceiving a choice between her feelings and her relationships, Dana chose to be liked by others. But the self she displayed was… — Rachel Simmons Copy Share Image
If more students use self-compassion to reframe their failures, they may discover more nourishing sources of motivation and healthier strategies to pursue… — Rachel Simmons Compassion Copy Share Image
As parents, we must be mindful that our actions are matching our words. — Rachel Simmons Matching Copy Share Image
When you're motivated by external rewards, it's often because you're trying to accomplish goals you didn't create yourself. — Rachel Simmons Accomplish Copy Share Image
Social media forces girls to bear witness to painful realities of relationship that were previously hidden from view. It is a new… — Rachel Simmons Girl Copy Share Image
If the Internet has been called a great democratizer, perhaps what social media has done is let anyone enter the beauty pageant.… — Rachel Simmons Beauty Copy Share Image
The Internet has transformed the landscape of children's social lives, moving cliques from lunchrooms and lockers to live chats and online bulletin… — Rachel Simmons Bulletin board Copy Share Image
Prom culture is now painstakingly documented on sites such as Instagram and Facebook, exacerbating the angst of the uninvited. — Rachel Simmons Angst Copy Share Image
Sometimes comparing can be a good thing: it can inspire us to work harder and reach farther. But for the most part,… — Rachel Simmons Dead end Copy Share Image
I run skills-building programs focused on healthy risk taking, failure resilience, and self-care for undergraduates around the country. — Rachel Simmons Around Copy Share Image
When I did the original research for 'Odd Girl Out,' I asked every bullied girl I interviewed to tell me what she… — Rachel Simmons Best Copy Share Image
Harassment is one of puberty's darkest, most unreported rites of passage. — Rachel Simmons Darkest Copy Share Image
Secrecy is hardly new on Planet Girl: as many an eye-rolling boy will tell you, girls excel at eluding the prying questions… — Rachel Simmons Age Copy Share Image
Intrinsic motivation is one of learning's most precious resources. It bolsters us to stick out the tough moments of a challenge and… — Rachel Simmons Education Copy Share Image
There's no question that aggression can be learned through modeling. When a child sees her parent behave in a particular way, she… — Rachel Simmons Aggression Copy Share Image
Happiness doesn't just happen. It must be pursued. And if the pursuit of the 'ultimate currency' of happiness helps us choose occupations… — Rachel Simmons Future Copy Share Image
Raising your hand when you're not sure you have the right answer helps you take risks with your ideas and put yourself… — Rachel Simmons Answer Copy Share Image
Girls may love movies about fairytale princes, but their most captivating romance is with their friends. — Rachel Simmons Friends Copy Share Image
