You shine for who you are ... because no one can steal your light. — Martha Beck Light Copy Share Image
The process of spotting fear and refusing to obey it is the source of all true empowerment. — Martha Beck Empowerment Copy Share Image
To be really productive, it's as important to rest when we're tired as it is to work when we're inspired. — Martha Beck Copy Share Image
Your first daily priority should be stillness, attention to what you really know and what you really feel. — Martha Beck Attention Copy Share Image
Absolutely lonely people have few personal interactions of any kind. — Martha Beck Interaction Copy Share Image
“There's more God in one hurt child than in all the religions humans ever created.” — Martha Beck Religion Copy Share Image
Rest until you feel like playing, then play until you feel like resting, period. Never do anything else. — Martha Beck Copy Share Image
I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian… — Martha Beck Asian Copy Share Image
If you'd rather live surrounded by pristine objects than by the traces of happy memories, stay focused on tangible things. Otherwise, stop… — Martha Beck Caring Copy Share Image
What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it… — Martha Beck Copy Share Image
Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing… — Martha Beck Copy Share Image
I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light. — Martha Beck Copy Share Image
My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the… — Martha Beck Day Copy Share Image
I've never understood why some people hesitate before diving into unfamiliar tasks or activities. I couldn't imagine wanting more instructions about anything. — Martha Beck Copy Share Image
Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the… — Martha Beck Copy Share Image
The part of you that is unhampered by illusion-the illusion of time, the illusion of powerlessness, the illusion of impossibility-i s waiting… — Martha Beck Consciousness Copy Share Image
“It was the first time I had spoken to them directly. In doing so, I felt myself cross a fine but very… — Martha Beck Fear Copy Share Image
“Finally, Karen Gerdes is the gentle force that put me back together after the events of my life tore me apart, and… — Martha Beck Karen Copy Share Image
The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special,… — Martha Beck About yourself Copy Share Image
The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts… — Martha Beck Blind Copy Share Image
Indecision may come from an instinctive hunch that there's more you need to know - which means it's time to learn everything… — Martha Beck Copy Share Image
The pretty girls get all the good stuff. Oh, God. So not true. I unlearned this after years of coaching beautiful clients.… — Martha Beck Copy Share Image
I explain to everyone I deal with-co-workers, children, friends-that I'm transitionally challenged and they should call me on my cell phone if… — Martha Beck Copy Share Image
Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want. — Martha Beck Heartbreak Copy Share Image
The average adult laughs 15 times a day; the average child, more than 400 times. — Martha Beck Copy Share Image
Having fun is not a diversion from a successful life; it is the pathway to it. — Martha Beck Diversion Copy Share Image
I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day. — Martha Beck Copy Share Image
Judgments that constrain your giving are the very demons that are keeping you from receiving. — Martha Beck Copy Share Image
When you're weary, find relief. When you're strong, find delight. — Martha Beck Delight Copy Share Image
As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways,… — Martha Beck Horror Copy Share Image
I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you… — Martha Beck Exercise Copy Share Image
Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to… — Martha Beck Conspiracy Copy Share Image
If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of… — Martha Beck About yourself Copy Share Image
Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the… — Martha Beck Beautiful Copy Share Image
I feel about aging the way William Saroyan said he felt about death: Everybody has to do it, but I always believed… — Martha Beck Copy Share Image
The moment we begin tolerating meanness, in ourselves and others, we are using our authorial power in the service of wrongdoing. We… — Martha Beck Copy Share Image
As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing makes you feel better only… — Martha Beck Attitude Copy Share Image
Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others. — Martha Beck Creativity Copy Share Image
![“The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being.” quote by Martha Beck](https://sms4smile.com/quotes/i/783/martha-beck-961_about-yourself_the-really-potent-part-of-love-is-that-i_1919610.jpg)
