Best Jon Kabat-Zinn Quotes
- Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving… Acceptance
- Initiate giving. Don't wait for someone to ask. See what happens - especially to you. You may find that you gain a greater clarity about… Ask
- Arriving someplace more desirable at some future time is an illusion. This is it. Arriving
- When awareness embraces the senses, it enlivens them. Awareness
- It is indeed a radical act of love just to sit down and be quiet for a time by yourself. Act
- We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’ Ability
- Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond… Another Way
- Healing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as… Coming
- The awareness is not part of the darkness or the pain; it holds the pain, and knows it, so it has to be more fundamental,… Awareness
- Awareness Is Not The Same As ThoughtMore Like A Vessel Which Can Hold And Contain Our Thinking Awareness
- See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-Acceptance Acceptance
- You are only here now; you're only alive in this moment. Alive
- Mindful parenting is the hardest job on the planet, but it's also one that has the potential for the deepest kinds of satisfactions over the… Belonging
- The real meditative practice is to open up to the full range of what happens in life. And parenting is a fantastic arena for doing… Anything Else
- So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all. All
- It is a form of violence, to not see a being for who he or she really is. You think, "Oh, that's my son." But… Aspiration
- In Asian languages, the word for mind and the word for heart are the same word. Asian
- See if you can give yourself gifts that may be true blessings, such as self-acceptance , or some time each day with no purpose. Practice… Accept
- Can you question who you are? And are you comfortable with not knowing? Comfortable
- The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we're continually… Any
- Zen has an expression, "nothing special." When you understand "nothing special," you realize that everything is special. Everything's special and nothing's special. Everything's spiritual and… Expression
- Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in… Accordance
- Mindfulness is not about getting anywhere else. Anywhere
- You could think of mindfulness as wise and affectionate attention. Affectionate
- Just stopping, is a radical act of sanity and love. Act
More Ways to Read Jon Kabat-Zinn Quotes
- Best Jon Kabat-Zinn Sayings (Jon Kabat-Zinn Quotes)
- Best Jon Kabat-Zinn Quotations (Jon Kabat-Zinn Quotes)
- Best Jon Kabat-Zinn Words (Jon Kabat-Zinn Quotes)