If you don’t love it, don’t eat it, and if you love it, savor it. — Evelyn Tribole Ifs Copy Share Image
“come from a place of curiousity, rather than from judgment” — Evelyn Tribole Curiosity Copy Share Image
Intuitive Eaters march to their inner hunger signals, and eat whatever they choose without experiencing guilt or an ethical dilemma. — Evelyn Tribole Dilemma Copy Share Image
“In our society, the pursuit of thinness (whether for health or physique)—has become the battle cry of seemingly every American.” — Evelyn Tribole Battle cry Copy Share Image
“Forget Being Obedient. A well-meaning suggestion by a spouse or significant other, such as: “Honey, you should have the broiled chicken . . .”… — Evelyn Tribole Food Copy Share Image
The hunger drive is truly a mind-body connection. Eating is so important that the nerve cells of appetite are located in the… — Evelyn Tribole Appetite Copy Share Image
