“Unhappy person spends more than twice as much thinking about unpleasant events in their lives., while happy people ted to seek and… — David Niven Ph.D Happiness Copy Share Image
“Compare yourself with those examplesthat are meaningful butthat make you feel comfortable with who you are and what you have.” — David Niven Ph.D Copy Share Image
“Think about what makes you happy and what makes you sad, and use this to help you get what you want.” — David Niven Ph.D Happiness Copy Share Image