All David H. Murdock Quotes
- It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier… Body
- We have developed a culture in which we eat with our taste buds, not our brains. Brains
- Exercising and eating properly will build your physical and mental strength to endure the stressful situation. Build
- We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that. Anything Like
- When I open my mouth, the room rings. Mouth
- I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else. Anything Else
- No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which… Aspirin
- Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping. Chairman
- Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition… Acquiring
- My day begins a little before 6 A.M. I never set an alarm clock. Alarm
- Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard… Agree
- I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like… Buds
- Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging. Aging
- Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples,… Apples
- Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. Based
- My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise;… Additional
- My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity. Based
- We take better care of the maintenance of our cars than we take care of the maintenance of our bodies. Better
- I expend a lot of energy in my 50-60 minutes of cardio and strength training every day. Cardio
- By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. Avoid
- I think anyone who wants to live past 100 can do it. Anyone
- I never think about age at all. I just think about what I eat. Age
- North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving. Carolina
- I once in a while cheat and have a little ice cream, and then I kind of blame myself. Blame