“Just like a weak muscle, compassion strengthens with training. Almost anyone can learn to be more compassionate and kinder with themselves and… — Carmel Sheridan Compassion Copy Share Image
“The ability to be self-compassionate is closely linked to the ability to be compassionate toward others.” — Carmel Sheridan Compassion Copy Share Image
“Nursing work is stressful - physically and emotionally demanding. The daily grind can cause back issues, ill health, and emotional distress. Fortunately,… — Carmel Sheridan Daily grind Copy Share Image
“It is easy to slip into autopilot mode when you are distracted or have too much to do.” — Carmel Sheridan Healthcare Copy Share Image
“The monkey mind is constantly generating thoughts, which may appear as images, sounds, fragments, judgments, or memories. Sometimes, these thoughts pass through… — Carmel Sheridan Healthcare Copy Share Image
“If you reduce your levels of distraction and stress, errors are less likely.” — Carmel Sheridan Healthcare Copy Share Image
