Andrew Weil Quotes

109 quotes in 1824 categories

• Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been…
• The choice is ours: we can keep on craving what we don't have, and so perpetuate our unhappiness, or we can adjust our attitude toward…
• As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can…
• True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts…
• People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed…
• It is unrealistic to want to be happy all the time.
• I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s an ongoing process…
• Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.
• In Europe, when tobacco was first introduced, it was immediately banned. In Turkey, if you got caught with tobacco, you had your nose slit. China…
• There's no limit to what working with the breath can accomplishmy own first-hand experiences with this natural healing method have convinced me that breathing well…
• Our feet are our body's connection to the earth.
• If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
• Improper breathing is a common cause of ill health.
• I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.
• The underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your body needs absolutely…
• Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
• Health is wholeness--wholeness in its most profound sense, with nothing left out and everything in just the right order to manifest the mystery of balance.…
• Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum…
• Treatment originates outside you; healing comes from within.
• The essence of health is inner balance.

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