Another day Quote by Audrey Hepburn
“Laughing is the best calorie burner.”
About This Quote
Source Interview: The Audrey Hepburn Story, 1995
Laughter increases metabolism, serving as an enjoyable way to burn calories.
In simple terms: Laughing burns calories.
Key Takeaway
Laugh more for health.
Themes
health
humor
well‑being
Mood
lighthearted
playful
Type
motivational
inspirational
When to use this quote
- daily routine
- stress relief
- exercise alternatives
Key Concepts
physiology
psychology
Questions to Reflect On
- Can you incorporate more laughter today?
- What activities make you laugh?
A Different Perspective
Effect size is modest compared to exercise.
![“It's sad if people think that's (homemaking) a dull existance, [but] you can't just buy an apartment and furnish it and walk away. It's the flowers you choose, the music you play, the smile you have waiting. I want it to be gay and cheerful, a haven in this troubled world. I don't want my husband…” quote by Audrey Hepburn](https://sms4smile.com/quotes/img-quotes/516/audrey-hepburn-1706_apartment_it-s-sad-if-people-think-that-s-homemaki_83485.jpg)
