Physical activity Quote by Atul Gawande

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

— Jane Fonda

I think by planning an exercise regime, your diet follows to some extent.

— Dolph Lundgren

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

— Mel Gibson

I think I've slowed down quite a bit. I don't try or attempt even half of the stuff I used to want to try…

— Jeff Hardy

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

— Andrew Weil

I am extremely active and conscious of not eating any processed foods.

— Sebastian Roche

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

— Lee Byung-hun

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put…

— Doug E. Fresh

When you are young and healthy, it never occurs to you that in a single second your whole life could change.

— Annette Funicello

There are other things that contribute to health besides a balanced diet. There are fresh air and sunlight and lack of nervous tension.

— Louise Dickinson Rich

“Eating healthy can become a habit. Get past the first 30 days and it will be easier.”

— Elle Meyer

“It’s no secret that becoming healthy requires a commitment to exercising—and that means you need to stop being a lazy pussy.”

— John Joseph