“Running is a highly recommended physical activity for the survival of brain cells. A research study on normal adult mice and older mice demonstrated that running significantly increases the growth of brain cells, a phenomenon also referred to as neuroplasticity.… — Osnat Duman Copy Share Image
“What happens to the brain during exercise? At the start of physical activity, the brain recognizes this period as a moment of stress. And the body’s response to stress is to release a certain protein called BDNF or Brain-Derived Neurotrophic… — Osnat Duman Copy Share Image
“Running is a highly recommended physical activity for the survival of brain cells. A research study on normal adult mice and older mice demonstrated… — Osnat Duman Copy Share Image
“What happens to the brain during exercise? At the start of physical activity, the brain recognizes this period as a moment of stress. And… — Osnat Duman Copy Share Image
