Emotional-healing Quote by Arelis Calkins Download Open image ““It is time to tell your story without feeling ashamed. This is how you heal.”” — Arelis Calkins ★ ★ ★ ★ ★ 3.8 out of 5 (7 ratings) Copy quoteShare Emotional-healing Healing-journey Inner-child-healing Memoir Self worth Survivor-story Time Trauma-recovery
“You have no reason to show shame. Sometimes our spirit weeps. When it does you must work at comforting it, and then healing it.” — P.C. Cast Copy Share Image
“Don’t allow anyone to shame you with your life story. Walk in your truth knowing that you are the better because of it. It… — Stalina Goodwin Copy Share Image
“I knew that telling the story hadn’t healed me, but it was never supposed to heal me. My story was supposed to be a… — Kassi Underwood Copy Share Image
“Maybe that was how to heal. I told myself stories and learned that I could be made of the ones I chose to tell,… — Francisco Goldman Copy Share Image
“The moment comes back to haunt you when you least expect it. Just when you think you've finally found a way to bury it… — Vi Keeland Copy Share Image
“But it was the kind of story that doesn't go away after the first time you tell it so you have to tell it… — Jack Gantos Copy Share Image
“For healing to take place, we need to face up to what we have done, as well as what has been done to us.… — Sally Andrew Copy Share Image
“I hid my wounds because I was ashamed...but now I know that I was also afraid of being reduced..” — Anna Quindlen Copy Share Image
“I have scars. They are not ugly. There is no need for shame. My scars are part of my story.” — The Thoughtful Beast Copy Share Image
“No one has told your story. Only you can do that, so don't be afraid to tell it.” — Stephen A. Fender Copy Share Image
“Never be ashamed to speak your mind. Sometimes the honesty of your own words is all you can count on.” — Gena D. Lutz Copy Share Image
“These days I feel empowered by the same disturbing stories that once broke my spirit.” — Arelis Calkins Copy Share Image
“Learning who we truly are on the inside gives us the confidence of being ourselves regardless of the place or person.” — Arelis Calkins Copy Share Image
“Acceptance can be so freeing. Before you know it, you’ll move toward forgiveness, which leads to wholeness.” — Arelis Calkins Copy Share Image
“Think of your pain as nothing else but a requirement to become the best version of yourself.” — Arelis Calkins Copy Share Image
“I went from having no boundaries to taking a tremendous amount of offense when anyone tries crossing them.” — Arelis Calkins Copy Share Image
“Once you experience how rewarding it is to be your true self, flaws and all, without the need to feel guilty or inadequate, you… — Arelis Calkins Copy Share Image
“Mental health professionals have their own blocks, distraction, prejudices, and cultural upbringing, all of which color the work that they do, no matter how… — Laurie E. Smith Copy Share Image
“Learning that I could forgive my father, while realizing I did not have to let the aspects that I found unhealthy, disrespectful, and wrong… — Neal Winsomer Copy Share Image
“Sometimes healing is not the moment everything changes. Sometimes it is the quiet decision to remain gentle with yourself while change is still unfolding.” — Roche Uccello Copy Share Image
“As to not bestir Joseph, who was fast asleep and snoring, Nellie softly said to him, “You know . . . their departure is… — LAURA LANGDON Copy Share Image
“Some seasons don’t ask you to be strong — they ask you to be still, so you can remember the strength that was always… — Roche Uccello Copy Share Image
“Learning who we truly are on the inside gives us the confidence of being ourselves regardless of the place or person.” — Arelis Calkins Copy Share Image
“Playing out a denial of the past, she has overshadowed any positive memories, substituting them with her anger and perspective, leaving me feeling like… — Neal Winsomer Copy Share Image
“The officer looked at her. “So, to recap, you carried a package of, you don’t know what, for a girl you’ve never seen before… — Alyssa Hall Copy Share Image
“If someone wants to leave, just let them go. A tree has never cried for the leaves that fall from it in autumn.” — Ayoub Imilouane Copy Share Image
“I loved that vulnerable excitement when he first caught sight of something that made him feel before he could cover it up.” — Emily Henry Copy Share Image
