“The future's unfolding Swaths of possibilities Rapids of change With cliffs of discovery.” — Sandy Moonias Copy Share Image
“My soul now soars wild and free bathed in the brilliance of simply being me.” — I Am Free” — Swamini B Copy Share Image
“These days I feel empowered by the same disturbing stories that once broke my spirit.” — Arelis Calkins Copy Share Image
“We cannot separate forgiveness and social inequality in trauma recovery as forgiveness, trauma, and recovery always occur in a social and political… — Amanda Ann Gregory Copy Share Image
“By voicing what I think and feel I release the pain and let my heart heal.” — Finding My Voice” — Swamini B Copy Share Image
“Available only to souls who once died inside — and came back full of truth. Not meant for those still living for… — Phoenix Moon Copy Share Image
“Today I stand before you victorious and proud head held high no longer bowed.” — Swamini B Copy Share Image
“Courage doesn't always arrive on time. Sometimes it shows up in the smallest moments.” — Denika Fercho Copy Share Image
“It is time to tell your story without feeling ashamed. This is how you heal.” — Arelis Calkins Copy Share Image
“Give a man love and he will trade his crown for a kiss. Break a man's heart and he will raise empires… — Fyodor Dostoevsky Copy Share Image
“The internal system of an abuse victim differs from the non-abuse system with regard to the consistent absence of the effective leadership,… — Bessel A. van der Kolk Copy Share Image
“...until you heal the wounds of your past, you are going to bleed.” ~ Christina Ditchkofsky” — Christina Ditchkofsky Copy Share Image
“As a child, Michael never once heard anyone tell him “I love you.” — George Critchlow Copy Share Image
“There’s a spark darkness didn’t steal an inner light grief couldn’t conceal.” — Swamini B Copy Share Image
“Once you experience how rewarding it is to be your true self, flaws and all, without the need to feel guilty or… — Arelis Calkins Copy Share Image
“Shame is the bane of my existence both as a trauma therapist and as a survivor, as it is one of the… — Amanda Ann Gregory Copy Share Image
“It’s perplexing how family members claim their undying love for us. They can say whatever they choose, but their actions and behaviors… — Dana Arcuri, Certified Trauma Recovery Coach Copy Share Image
“Some days I survive by accident, not hope. The pain never stops—it just changes costume. And still, somewhere in the static, there’s… — Jonathan Harnisch Copy Share Image