Anxiety Quote by Anthony de Mello
“We live in a flash of light; evening comes and it is night forever. It's only a flash and we waste it. We waste it with our anxiety, our worries, our concerns, our burdens.”
About This Quote
Source Spiritual Teaching, 1995
Life is fleeting; we waste precious moments on anxiety and burdens, missing the present.
In simple terms: We waste time on worries instead of living fully.
Key Takeaway
Focus on present, release anxiety.
Themes
mindfulness
impermanence
anxiety
presence
spirituality
Mood
calm
thoughtful
Type
spiritual
philosophical
When to use this quote
- daily meditation
- stress reduction
- life coaching
Key Concepts
temporal awareness
psychological freedom
Questions to Reflect On
- What anxieties dominate your day?
- How can you cherish each moment?
A Different Perspective
Letting go can be difficult without support.
