Buddhism Quote by Anthony de Mello
“Before enlightenment, I used to be depressed; after enlightenment, I continue to be depressed.”
About This Quote
Source Book: "Awareness", 1990
Enlightenment didn’t cure his depression; his condition persisted despite spiritual insight.
In simple terms: Enlightenment didn’t end his depression.
Key Takeaway
Spiritual growth may coexist with mental health struggles.
Themes
spirituality
mental health
realism
Mood
somber
thoughtful
Type
philosophical
inspirational
When to use this quote
- therapy
- mindfulness practice
- daily coping
- support networks
Key Concepts
Existential insight
psychology
Questions to Reflect On
- Can enlightenment aid mental health?
- What supports well‑being beyond insight?
A Different Perspective
Spiritual insight alone may not resolve clinical depression.
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