Ability Quote by Anonymous

Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.

— Jack Kornfield

To change resentment into forgiveness and fear into respect we have to allow compassion into our souls.

— Anonymous

Forgiveness reflects self inner beauty.

— DrAnil Kr Sinha

In deep self acceptance, grows a compassionate understanding.

— Jack Kornfield

“Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing…

— Sharon Salzberg

“Self-acceptance is a way of viewing oneself compassionately, without condemnation or justification. It is a starting point in life which makes other things possible.…

— Don Richard Riso

Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us…

— Tara Brach

Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect,…

— Brené Brown

It's by choice we forgive others, it's commendable when they choose to forgive us, but it is crucial that we forgive ourselves.

— Vanese Henley

Forgiveness is choosing to love. It is the first skill of self-giving love.

— Mahatma Gandhi

FORGIVENESS: The Ability To Let Things Be Without Anger.

— Ritu Ghatourey

The gap between our sincere values and our actual behavior is the source of all self-hatred.

— Bo Lozoff