Quote by Anonymous

Whenever I get upset, I remember that it takes 42 muscles to frown and only 4 to stick up your middle finger.

— John Rzeznik

It's funny how you can be mad at someone one moment and want to hug them the next.

— Anne Morrow Lindbergh

Anger or revolt that does not get into the muscles remains a figment of the imagination.

— Simone de Beauvoir

When you think an angry thought about someone, it's like hitting them.

— Frederick Lenz

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.

— Dalai Lama

Mentally punching someone you don't like in the face when you see them walk by.

— Anonymous

It's what you do to yourself when you go mad with rage. You have no idea how much you can hurt yourself with your…

— Lian Hearn

Anger is avoidable but it is adjustable

— Yellow

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture…

— Anonymous

The anger of a person who is strong, can always bide its time.

— Anonymous

I will always be mad at someone. That will never go away.

— Howard Stern

Holding on to anger only gives you tense muscles.

— Anonymous