Bears Quote by Anonymous
“To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health. There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life. There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how”
About This Quote
Source Book: Man\'s Search for Meaning by Viktor E. Frankl, 1946
The search for meaning creates inner tension, which is essential for mental health and resilience in adversity.
In simple terms: Meaning creates tension that strengthens mental health.
Embrace tension as a sign of purposeful living.
Themes
Mood
Type
When to use this quote
- coping with loss
- overcoming trauma
- finding purpose in work
- enduring hardship
Key Concepts
Questions to Reflect On
- How does recognizing a purpose change your response to difficulty?
- What personal meaning can you cultivate today?
Tension can become overwhelming without supportive relationships or coping skills.