Fear Quote by Anonymous
““There are, apparently, persons who are deeply afraid of their own emotions, particularly the painful ones. Grief, regret, sadness. Sadness especially, perhaps. Dolores describes these persons as afraid of obliteration, emotional engulfment. As if something truly and thoroughly felt would have no end or bottom. Would become infinite and engulf them. I am saying that such persons usually have a very fragile sense of themselves as persons. As existing at all””
About This Quote
Source Interview: Discussion on emotional avoidance, 2018
People fearing deep emotions may view them as endless and overwhelming, revealing a fragile self‑concept.
In simple terms: Fear of strong feelings can weaken self‑identity.
Accept and process emotions safely.
Themes
Mood
Type
When to use this quote
- therapy
- personal journaling
- support groups
Key Concepts
Questions to Reflect On
- How can we safely explore painful feelings?
- What practices strengthen self‑identity amid emotional turbulence?
Emotions can feel infinite and scary.