““Retirement’s for young people, because they have other things they can do.’ At 70 years of age, with idleness, the system breaks down quickly. You have to have something in place when you retire. Right away, the next day, not after a three-month holiday. When you’re young, the 14-hour days are necessary, because you have to establish yourself, and the only way to do that is by working your balls off. By those means, you establish a work ethic for yourself. If you have family, it’s passed on to them. My mother and father conveyed the fruits of their labour to me and I have done so with my own children and beyond. With youth you have the capacity to establish all the stability of later life. With age you have to manage your energy. Keep fit. People should keep fit. Eat the right foods. I was never a great sleeper, but I could get my five to six hours, which was adequate for me. Some people wake up and lie in bed. I could never do that. I wake and jump up. I’m ready to go somewhere. I don’t lie there whiling my time away. You’ve had your sleep – that’s why you woke up.””