Desire Quote by Anonymous

Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.

— Geneen Roth

“Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear…

— Thich Nhat Hanh

The very purpose of meditation is to discipline the mind and reduce afflictive emotions.

— Dalai Lama

“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

— S.J. Scott

“Once you get the hang of it, the practice can create just enough space in your head so that when you get angry or…

— Dan Harris

“If you can meditate, if you can create a little distance between your mind and your being, if you can see and feel and…

— Osho

Meditation is not doing anything directly to your violence, not doing anything to your jealousy, to your hate. It is simply brining light into…

— Rajneesh

Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal…

— Frederick Lenz

Meditation helps you do less and accomplish more.

— Deepak Chopra

When meditation makes you realize that you have so many limitations of your own and they are all created by you, the longing to…

— Jaggi Vasudev

In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing…

— Dalai Lama

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is…

— Sharon Salzberg