Achieve Quote by Anonymous

Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already that.

— Frederick Lenz

What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.

— Sri Chinmoy

Meditation is the means through which the Soul dictates and guides the mind for all good.

— Maharishi Mahesh Yogi

The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to…

— Peter Matthiessen

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security.…

— Chogyam Trungpa

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our…

— Deepak Chopra

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

— Frederick Lenz

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable....

— Rajneesh

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It…

— Pema Chodron

Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can…

— Frederick Lenz