Sports Quote by Anonymous

If I run 100 meters 30 times, that is 3 kilometers and no longer a sprint.

— Emil Zatopek

When one runs 45, 50 or even 100km, for me, is not an ultra runner

— Yiannis Kouros

Long distance running is 90% mental and the other half is physical.

— Rich Davis

I've never timed myself over 100m, but I have done a test over shorter distances, 20m or 30m, with and without the ball. What's…

— Ronaldo

I think it's important to remember that to exercise you don't have to run a sprint.

— Emily Deschanel

A change of pace in terms of your running pace will give you strength psychologically.

— Bill Rodgers

Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.

— Don Kardong

“During your first week as a runner, you might run thirty second intervals interspersed with ninety seconds of walking, but after a few workouts,…

— Jill Angie

I love sprinting, but I hate long-distance running. Isn't that funny?

— Dylan O'Brien

The other sprinters are big and powerful but I have different strengths. The first thing is my leg speed. Most guys sprint at 120…

— Mark Cavendish

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than…

— Arthur De Vany

There's an old adage that for every second too fast per mile in the first half of the race, you'll run at least 2…

— Jeff Galloway