Abuse Quote by Anonymous
“If you are being abused by your partner, you may feel confused, afraid, angry and/or trapped. All of these emotions are normal responses to abuse. You may also blame yourself for what is happening. But no matter what others might say, you are never responsible for your partner's abusive actions.”
About This Quote
Abuse triggers a mix of fear, anger, confusion, and feeling trapped, which are normal emotional responses to controlling behavior.
In simple terms: Abuse causes normal fear, anger, confusion, and trapped feelings.
Recognize these emotions as normal and seek help.
Themes
Mood
Type
When to use this quote
- seeking counseling
- support groups
- confiding in trusted friend
- creating safety plan
Key Concepts
Questions to Reflect On
- What steps can you take to protect yourself?
- How can you challenge self‑blame?
Self‑blame can hinder recovery and may be reinforced by the abuser.