Believe Quote by Anneli Rufus
“We believe that whatever feels at first like joy is not. Or is, but will not last. Or should not last. We feel so sure of this that we will undermine our own inklings of joy, blunting the pain we think awaits.”
About This Quote
The quote warns that initial joy can be fleeting, and that fear of loss may cause us to suppress joy, leading to unnecessary pain.
In simple terms: Joy is often temporary and can be suppressed by fear.
Key Takeaway
Accept joy without over‑protecting it.
Themes
joy
fear
impermanence
Mood
cautious
thoughtful
Type
philosophical
psychological
When to use this quote
- relationship counseling
- mental health therapy
- personal growth
- creative pursuits
Key Concepts
psychology
mindfulness
Questions to Reflect On
- What prevents you from fully feeling joy?
- How can you hold joy without fear?
A Different Perspective
Joy may be deeper than surface feelings.
