Able Quote by Anne Lamott
“But you can’t get to any of these truths by sitting in a field smiling beatifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present moment. And that moment is home.”
About This Quote
Source Book: Travelogue, 2002
Confronting pain and grief unlocks deeper truth and authentic expression.
In simple terms: Facing suffering reveals truth.
Key Takeaway
Embrace discomfort to find voice.
Themes
self‑discovery
authenticity
emotional honesty
Mood
reflective
introspective
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- creative writing
- personal reflection
- rituals
- grief work
Key Concepts
psychology
spiritual growth
mindfulness
Questions to Reflect On
- What truths have you avoided?
- How can you sit with discomfort?
A Different Perspective
Avoiding pain may keep you safe but limits growth.
