Emotion Quote by Ann Voskamp
““Feel thanks and it is impossible to feel angry. We can only feel one emotion at time. We get to choose which do you was to feel?””
About This Quote
Source Book: One Thousand Gifts, 2010
Only one emotion can dominate at a time; choosing gratitude prevents anger from taking hold.
In simple terms: Choose gratitude, block anger.
Key Takeaway
Practice gratitude daily.
Themes
gratitude
emotional control
choice
Mood
inspirational
reflective
Type
self‑help
spiritual
When to use this quote
- Stressful workday
- conflict resolution
- personal journaling
Key Concepts
Positive psychology
mindfulness
Questions to Reflect On
- What gratitude practice could you start today?
- How can you acknowledge anger without letting it control you?
A Different Perspective
May be unrealistic when deep hurt is present.
![“Music [is] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To burn with all the emotions you didn't get to experience in the ordinary run of school, TV, and loading the dishwasher after dinner.” quote by Joe Hill](https://sms4smile.com/quotes/img-quotes/44b/joe-hill-1162_dinner_music-is-the-third-rail-of-life-you-grab_5424.jpg)