Attention Quote by Angeles Arrien

“The four Ways reflect a pervasive belief that life will be simple if we practice four basic principles: Show up or choose to be present, Pay attention to what has heart and meaning, Tell the truth without blame or judgment, and Be open, rather than attached to, the outcome.”

Angeles Arrien

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More by Angeles Arrien

The visionary is the one who brings his or her voice into the world and who refuses to edit, rehearse, perform, or hide. It…

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Healing does not take place in the fast lane.

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The portal of healing and creativity always takes us into the realm of the spirit.

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One day, a woman found herself standing at Heaven's gate. The angels' only question to her was, "Zusai, why weren't you Zusai?" Within that…

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Human beings are essentially here for two purposes - to learn about and express love, and to create. We learn about love in all…

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Many of the tribal peoples of the world recognize that there are four places in nature where you can find deep peace and remember…

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We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.

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I trust the mystery. I trust what comes in silence and what comes in nature where there's no diversion. I think the lack of…

Angeles Arrien

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Four Rules For Life Show up. Pay attention. Tell the truth. Don't be attached to the results.

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When we dance we touch the essence of who we are and experience the unity between spirit and matter.

Angeles Arrien

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“Eternal Friend, I hereby forgive anyone who hurt, upset, or offended me; damaging my body, my property, my reputation, or people whom I love;…

Ángeles Arrien

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“Eternal Friend, help me to be thoughtful and to resist committing acts that are evil in Your eyes. Whatever sins I have committed, please…

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Explore all 22 Angeles Arrien quotes

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Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.

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What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…

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For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…

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When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…

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