Books Quote by Angela Parkhurst
““First, you need to realize everything you thought you knew about yourself, about me, is a lie.””
About This Quote
Source Novel: “The Unseen” by Angela Parkhurst, 2020
Self‑perception is often built on false assumptions that can be shattered by new insight.
In simple terms: Our beliefs about ourselves may be untrue.
Key Takeaway
Question and test your assumptions.
Themes
identity
truth
psychology
self‑awareness
growth
Mood
reflective
curious
Type
philosophical
motivational
When to use this quote
- therapy
- journaling
- coaching
- relationship discussions
Key Concepts
Cognitive bias
self‑concept
epistemology
Questions to Reflect On
- What core belief might be a lie?
- How do you verify personal truths?
A Different Perspective
Changing beliefs can cause emotional distress.
![“[C]hange comes first and foremost from the process of paying meticulous attention to a thought. When we do, we have a greater chance of separating from it, a process that I call dis-identification. This means that we may continue to have the thought but realize that it is only a thought, that is a…” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/9c5/judith-hanson-lasater-12396_change_c-hange-comes-first-and-foremost-from-th_2515462.jpg)
