"The more you worry, the more you throw……" — Andrew Bernstein
"The more you worry, the more you throw off the delicate balance of hormones required for health."
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Andrew Bernstein
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22 Quotes by Andrew Bernstein
Andrew Bernstein has 22 quotes on this site.
A few more worth reading:
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The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other…
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Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible…
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We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are…
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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going…
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships,…
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If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply…
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
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First, he must hold rational values, and to do this he must be a thinker.
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A hero holds purposes appropriate to man and is, therefore, a thinker.
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People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But…
See all 22 quotes by Andrew Bernstein »
More Balance Quotes
This quote is filed under Balance Quotes,
one of 2,349 quotes in that category. Here are a few more:
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I do think the heart can balance out the mind, if your heart is in a good place it can…
— Alexis Arguello
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That said, the question remains: how to strike the balance between free speech and mutual respect in this mixed-up world,…
— Timothy Garton Ash
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I would be absolutely astounded if population growth and industrialisation and all the stuff we are pumping into the atmosphere…
— David Attenborough
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The further we distance ourselves from the spell of the present, explored by our senses, the harder it will be…
— Diane Ackerman
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The human mind, if it is to keep its sanity, must maintain the nicest balance between unity and plurality.
— Irving Babbitt
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The true humanist maintains a just balance between sympathy and selection.
— Irving Babbitt
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It isn't that women are less ambitious,but women want to find a balance between work, love, and family.
— Michelle Bachelet
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When a man asks himself what is meant by action he proves that he isn't a man of action. Action…
— James A. Baldwin
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I just want to make sure I have a sense of balance between work and life, because work is my…
— Drew Barrymore
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The delicate balance between modesty and conceit is popularity.
— Max Beerbohm
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Find the appropriate balance of competing claims by various groups of stakeholders. All claims deserve consideration but some claims are…
— Warren G. Bennis
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships,…
— Andrew Bernstein
See all 2,349 Balance Quotes »