"Negative thoughts stick around because we believe them,……" — Andrew Bernstein
"Negative thoughts stick around because we believe them, not because we want them or choose them."
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Andrew Bernstein
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22 Quotes by Andrew Bernstein
Andrew Bernstein has 22 quotes on this site.
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The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other…
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Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible…
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We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are…
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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going…
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships,…
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If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
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A hero has faced it all: he need not be undefeated, but he must be undaunted.
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply…
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
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First, he must hold rational values, and to do this he must be a thinker.
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A hero holds purposes appropriate to man and is, therefore, a thinker.
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People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But…
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