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Analogies Quote by Anderson Cooper

“Thoughts come and go. It's impossible to stop your thoughts,…” quote by Anderson Cooper
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“Thoughts come and go. It's impossible to stop your thoughts, but the idea is that the thoughts are kind of like waves on the ocean. That's Jon Kabat-Zinn's big analogy and that this is actually kind of diving under the waves. And you know it's kind of interesting.”

Anderson Cooper

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