Afternoon Quote by Ana Ortiz

Pre-workout meal, I eat eggs over toast with cheese because I need that protein before I work out.

— Devon Windsor

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do…

— Seth Rollins

I'll do like a more intense workout in the morning and then for lunch I have lean proteins, like all the seafood I want…

— Kelly Gale

Ensure you eat within 20 minutes of a workout. Choose healthy snacks such as slices of ham, a handful of almonds, or fruit. Sometimes…

— Tom Daley

I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out…

— Jake Tapper

In the morning after my workout, I eat egg whites, very little toasted bread, cheese, tomatoes.

— Salt Bae

I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then…

— Justin Timberlake

Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big…

— Kim Smith

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with…

— Vernon Davis

Two hours before I start training, I like to eat a good breakfast.

— Christian McCaffrey

I eat a proper breakfast with green tea, boiled eggs and muesli or oatmeal after my 45-minute daily workout.

— Hiten Tejwani

I eat oatmeal a lot, before I work out or after.

— Salt Bae